Recent Blogs

new year resolutions
January 8, 2021
Just eight days into 2021 and it's been a little bumpy. With what's been happening in the news and many adjusting once again to a five-day workweek, it can make us feel tired so quickly! Did anyone make New Year's

Merry Christmas
December 24, 2020
For anyone living with a mental health or addiction disorder, holidays - even Christmas - can be hard. A particular memory or incident may come to mind that brings back difficult experiences, perhaps. There are a number

A different kind of holiday
December 4, 2020
It's a foregone conclusion at this point that Christmas and Hanukkah and Kwanzaa and New Year's Eve will all be very different this year. COVID has taken its toll on so many of our traditions and "feel good" things that