Recent Blogs

What's Your self-care
March 14, 2023
I'll admit it. My go-to thing to "get away" from my desk - even for a minute - is meditation. I like the relaxation benefit, and I like that I can shut out the day's "noise" - both literally and figuratively! Who

Self-care ,,,and love ... this Valentine's Day
February 13, 2023
Here it is again - Valentine's Day. We usually give things to those we love on the annual holiday to commemorate how much they mean to us. It's all good! After all, family and friends have stuck by us through

New Year, Same Goals
January 9, 2023
So we've finally started 2023. It's a new year filled with the promise of new things, new hopes, and new fun, too. But not necessarily new goals. Let me explain. Sure, you've probably outlined some things you want to