Blog

Alcohol Awareness Month

Be One of Us

You may have heard it from friends or family members before when you're having a drink: "I'm just having one." But is it really? Truth be told, the amount of alcohol in one beer is different from the amount of alcohol

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Kids pandemic emotions

one year of COVID

March 11, 2021  |  Coping, COVID-19, kids, Mental health

It's hard to believe - well, maybe not so hard - that today marks one year since COVID-19 was declared a pandemic. In that time, our lives changed in so many ways - and not always in good ways. While we've had to

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COVID Care Program

COVID Care

February 25, 2021  |  Addiction, Alcohol, Anxiety, COVID-19, Depression

MHRB is excited to launch our part of Ohio's COVID Care Program. Through a grant from the federal government and the Ohio Department of Mental Health and Addiction Services (OhioMHAS), the board is promoting the

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Golden Rule

new year resolutions

January 8, 2021  |  mental health, New Year resolutions, stigma

Just eight days into 2021 and it's been a little bumpy. With what's been happening in the news and many adjusting once again to a five-day workweek, it can make us feel tired so quickly! Did anyone make New Year's

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Christmas cookie

Merry Christmas

December 24, 2020  |  Addiction, Christmas stress, coping, Mental health

For anyone living with a mental health or addiction disorder, holidays - even Christmas - can be hard. A particular memory or incident may come to mind that brings back difficult experiences, perhaps. There are a number

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Different Kind of Holiday

A different kind of holiday

December 4, 2020  |  Christmas stress, COVID-19, depression, holidays

It's a foregone conclusion at this point that Christmas and Hanukkah and Kwanzaa and New Year's Eve will all be very different this year. COVID has taken its toll on so many of our traditions and "feel good" things that

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