We've had a rough year - well, more than a year, really. Adjusting life amidst a pandemic has meant not just working more from home and spending more time indoors.
It's also meant a lack of sleep.
Admittedly, my sleep
NOTE: This article appeared in the Wilmington News Journal on May 11, 2021:
Not long after COVID-19 started shutting things down last year, I got a call from my sister. Her oldest, a 13-year-old who had been
Our guest blog writer this week is Michelle Rolf, Southwest Ohio Director at Mental Health America of Northern Kentucky & Southwest Ohio:
I was working in the garden last weekend (remember… when it was warm and
You may have heard it from friends or family members before when you're having a drink:
"I'm just having one."
But is it really? Truth be told, the amount of alcohol in one beer is different from the amount of alcohol
It's hard to believe - well, maybe not so hard - that today marks one year since COVID-19 was declared a pandemic. In that time, our lives changed in so many ways - and not always in good ways.
While we've had to
MHRB is excited to launch our part of Ohio's COVID Care Program. Through a grant from the federal government and the Ohio Department of Mental Health and Addiction Services (OhioMHAS), the board is promoting the