Recent Blogs

How to Find a Therapist That's Right for You
April 21, 2025
So, you’re thinking of trying therapy. That’s wonderful! Therapy is a valuable tool that anyone can benefit from — whether you’re navigating a specific challenge, managing a mental health diagnosis or simply

Stress Awareness Month: What to Do If You're Struggling with Stress
April 7, 2025
From everyday responsibilities to world events at home and abroad, life can be stressful. And while stress is something we all experience, it’s not something we should ignore. Since April is Stress

April is Alcohol Awareness Month
April 1, 2025
In recognition of Alcohol Awareness Month this April, Mental Health Recovery Board Serving Warren & Clinton Counties (MHRB) will join local and national organizations and advocacy groups to raise awareness about the