Recent Blogs
Know the Signs, Stop the Stigma
October 25, 2024
Talking about mental health has been normalized in recent years, yet one important topic that’s still difficult for many people to discuss is suicide. The negative stigma surrounding suicide stands in the way of
Supporting a Loved One with Depression
October 21, 2024
By Valerie Walch, MHRB Communty Impact Coordinator October is recognized as National Depression and Mental Health Screening Month. Many of us may have friends or family members who are experiencing depression. Maybe
Preventing Youth Substance Use
October 14, 2024
There's plenty of information out there about substance use among adults and teens - not all of it great, and some it misinformation. So who do you trust when seeking out the ways to prevent it among youth and adults?