Suicide Prevention Month: Know The Signs

September is Suicide Prevention Month, a time for our communities across Warren and Clinton Counties to come toegher, raise awareness, and take action. Suicide is preventable - and knowing the warning signs can save lives.

Know the Warning Signs

Suicide doesn’t happen without warning. Recognizing the signs can make all the difference.
Look for changes in behavior, words, or feelings such as:

• Talking about wanting to die or feeling hopeless
• Withdrawing from friends, family, or activities they once enjoyed
• Increased use of alcohol or drugs
• Extreme mood swings or sudden calm after distress
• Giving away personal items or saying goodbye
• Sleeping too much or too little
• Feeling like a burden to others

If you notice these signs in someone you care about, don’t wait—reach out.

Education and Training

The best way to help is to be prepared. Local trainings teach you how to recognize and respond:

• QPR (Question, Persuade, Refer): Learn how to ask the right questions, persuade someone to get help, and connect them to resources.
• Mental Health First Aid: Build skills to identify, understand, and respond to signs of mental health challenges.
• SafeTALK: Practical steps to recognize invitations for help and connect someone to resources.

These trainings are available in our community—whether you’re a teacher, parent, co-worker, or neighbor, you can learn to be a lifeline.

If You or Someone You Know Needs Help

Help is always here:

• Call or text 988 – the Suicide & Crisis Lifeline (24/7, free, confidential)
• Call our local crisis line at 877-695-6333
• In an emergency where there is danger or lives are at risk, dial 911

Together, we can break the silence, spread hope, and save lives. This September, join us in raising awareness and making sure everyone knows the signs.