Blog
Blog Entries - Dec. 2019
2023
April
March
February
January
2022
December
October
September
August
July
June
May
April
March
February
January
2021
December
November
October
August
July
June
May
April
March
February
January
2020
December
November
October
August
July
June
May
April
March
January
2019
December
November
October
September
August
July
June
May
April
March
February
January
2018
December
November
October
September
July
June
May
April
March
February
January
2017
December
November
October
September
August
July
June
May
April
March
February
January
2016
December
November
October
September
August
July
June
May
April
January
2015
December
August
March
February
January
2014
December
October
August
July
June
May
April
March
February
January
2013
December
May
2012
December
June
4th of July (1)
Addiction (43)
Alcohol (15)
Alcoholic (9)
Anorexia (1)
Anxiety (35)
anxiety (3)
assessment (1)
Back to school (3)
Beech acres (2)
Bengals (1)
Board members (1)
Brain (2)
budget (1)
Bulimia (1)
Bullying (2)
Christmas stress (3)
Cit (1)
civil unrest (1)
community talk (1)
connection (1)
Coping (40)
coping (3)
coronavirus (6)
Coronavirus (1)
Counseling (43)
COVID-19 (7)
Crisis (1)
Crisis intervention training (2)
Dallas police (1)
Data (3)
dating violence (1)
Depression (23)
depression (1)
disasters (1)
downtime (1)
Drinking (12)
Drugs (6)
Eating disorders (1)
Eating right (2)
Elections (1)
Elementary (1)
Emotional wellbeing (46)
Enews (6)
Events (2)
Exercise (9)
family (2)
FDA (1)
Find help find hope (1)
football (1)
Gambling (1)
goals (1)
Heroin (12)
holidays (7)
Housing (3)
Hurricane harvey (1)
Kids (8)
kids (2)
Louisiana (1)
men (2)
Mental health (45)
mental health (13)
Mental health month (6)
Mental illness (36)
meth (1)
Mindfulness (9)
Minnesota (1)
minority mental health month (1)
Mybrave (1)
NAMI (1)
Narcan (1)
nature (1)
New Year resolutions (1)
Newsletters (2)
Nutrition (2)
Oacbha (1)
Opiates (17)
overdose (3)
Parenting (5)
parents (1)
parents and kids (1)
Partners (32)
Peer support (4)
Police (2)
Practical life coaching (16)
Prevention (1)
Problem Gambling (1)
Ptsd (2)
racism (1)
Recovery (47)
relationships (5)
resources (1)
Rx drugs (13)
Safety (1)
school (3)
screening (3)
seasonal affective disorder (1)
seasons (1)
self-care (1)
self-love (1)
seniors (1)
Sobriety (5)
stigma (1)
Stress (17)
Substance abuse (2)
substance abuse (1)
Substance Use Disorder (3)
Suicide awareness (13)
Suicide prevention (16)
Super Bowl (1)
teens (3)
The champion (1)
therapist (1)
Training (12)
Trauma (18)
Treatment (15)
treatment (4)
Valentine's Day (1)
vaping (1)
Veterans Day (1)
walking (1)
- 2023
- April
- March
- February
- January
- 2022
- December
- October
- September
- August
- July
- June
- May
- April
- March
- February
- January
- 2021
- December
- November
- October
- August
- July
- June
- May
- April
- March
- February
- January
- 2020
- December
- November
- October
- August
- July
- June
- May
- April
- March
- January
- 2019
- December
- November
- October
- September
- August
- July
- June
- May
- April
- March
- February
- January
- 2018
- December
- November
- October
- September
- July
- June
- May
- April
- March
- February
- January
- 2017
- December
- November
- October
- September
- August
- July
- June
- May
- April
- March
- February
- January
- 2016
- December
- November
- October
- September
- August
- July
- June
- May
- April
- January
- 2015
- December
- August
- March
- February
- January
- 2014
- December
- October
- August
- July
- June
- May
- April
- March
- February
- January
- 2013
- December
- May
- 2012
- December
- June
- 4th of July (1)
- Addiction (43)
- Alcohol (15)
- Alcoholic (9)
- Anorexia (1)
- Anxiety (35)
- anxiety (3)
- assessment (1)
- Back to school (3)
- Beech acres (2)
- Bengals (1)
- Board members (1)
- Brain (2)
- budget (1)
- Bulimia (1)
- Bullying (2)
- Christmas stress (3)
- Cit (1)
- civil unrest (1)
- community talk (1)
- connection (1)
- Coping (40)
- coping (3)
- coronavirus (6)
- Coronavirus (1)
- Counseling (43)
- COVID-19 (7)
- Crisis (1)
- Crisis intervention training (2)
- Dallas police (1)
- Data (3)
- dating violence (1)
- Depression (23)
- depression (1)
- disasters (1)
- downtime (1)
- Drinking (12)
- Drugs (6)
- Eating disorders (1)
- Eating right (2)
- Elections (1)
- Elementary (1)
- Emotional wellbeing (46)
- Enews (6)
- Events (2)
- Exercise (9)
- family (2)
- FDA (1)
- Find help find hope (1)
- football (1)
- Gambling (1)
- goals (1)
- Heroin (12)
- holidays (7)
- Housing (3)
- Hurricane harvey (1)
- Kids (8)
- kids (2)
- Louisiana (1)
- men (2)
- Mental health (45)
- mental health (13)
- Mental health month (6)
- Mental illness (36)
- meth (1)
- Mindfulness (9)
- Minnesota (1)
- minority mental health month (1)
- Mybrave (1)
- NAMI (1)
- Narcan (1)
- nature (1)
- New Year resolutions (1)
- Newsletters (2)
- Nutrition (2)
- Oacbha (1)
- Opiates (17)
- overdose (3)
- Parenting (5)
- parents (1)
- parents and kids (1)
- Partners (32)
- Peer support (4)
- Police (2)
- Practical life coaching (16)
- Prevention (1)
- Problem Gambling (1)
- Ptsd (2)
- racism (1)
- Recovery (47)
- relationships (5)
- resources (1)
- Rx drugs (13)
- Safety (1)
- school (3)
- screening (3)
- seasonal affective disorder (1)
- seasons (1)
- self-care (1)
- self-love (1)
- seniors (1)
- Sobriety (5)
- stigma (1)
- Stress (17)
- Substance abuse (2)
- substance abuse (1)
- Substance Use Disorder (3)
- Suicide awareness (13)
- Suicide prevention (16)
- Super Bowl (1)
- teens (3)
- The champion (1)
- therapist (1)
- Training (12)
- Trauma (18)
- Treatment (15)
- treatment (4)
- Valentine's Day (1)
- vaping (1)
- Veterans Day (1)
- walking (1)

looking forward in 2020
December 30, 2019
|
Addiction, Mental health, Recovery
Here we are, on the brink of a new year. It's always amazing how fast the last year has gone, isn't it? And today, with just one more day in 2019, many may be looking back at what's been achieved over that year - and

reducing holiday stress
December 10, 2019
|
Crisis, holidays, Mental health, Stress
Here we go! We're off and running on the holiday season, and it's busy, busy, BUSY! We kicked it off with Thanksgiving a couple of weeks ago (some of us are STILL working through leftovers, which probably isn't a good