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4th of July (1)
Addiction (43)
Alcohol (17)
Alcohol Awareness Month (1)
Alcoholic (9)
Anorexia (1)
Anxiety (35)
anxiety (4)
assessment (1)
Back to school (3)
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budget (1)
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Christmas stress (3)
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civil unrest (1)
community (1)
community talk (1)
connectedness (1)
connection (2)
Coping (40)
coping (9)
coronavirus (6)
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Counseling (44)
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Dallas police (1)
Data (3)
dating violence (1)
Depression (23)
depression (3)
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downtime (1)
Drinking (13)
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happiness (1)
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intervention (1)
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kids (2)
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manage stress (1)
men (2)
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mental health (39)
Mental health month (7)
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meth (1)
Mindfulness (11)
Minnesota (1)
minority mental health month (1)
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nature (1)
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Oacbha (1)
open house (1)
Opiates (17)
overdose (4)
Overdose Awareness Week (1)
Parenting (5)
parents (1)
parents and kids (1)
Partners (32)
Peer support (4)
Police (2)
Practical life coaching (16)
Prevention (3)
Problem Gambling (1)
Ptsd (2)
racism (1)
Recovery (48)
relationships (7)
resources (3)
rural mental health (1)
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Safety (1)
school (3)
screening (3)
seasonal affective disorder (1)
seasons (1)
self-care (7)
self-love (1)
seniors (1)
slef-harm (1)
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stigma (1)
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stress (1)
Stress Awareness Month (2)
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substance abuse (3)
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summer (1)
Super Bowl (1)
support (1)
teens (4)
The champion (1)
therapist (1)
tips (1)
Training (12)
Trauma (18)
Treatment (15)
treatment (4)
Valentine's Day (1)
vaping (4)
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virtual meetings (1)
walking (1)
well-being (3)
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- 4th of July (1)
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- budget (1)
- Bulimia (1)
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- Christmas stress (3)
- Cit (1)
- civil unrest (1)
- community (1)
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- connectedness (1)
- connection (2)
- Coping (40)
- coping (9)
- coronavirus (6)
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- Counseling (44)
- COVID-19 (7)
- Crisis (1)
- Crisis intervention training (2)
- Dallas police (1)
- Data (3)
- dating violence (1)
- Depression (23)
- depression (3)
- disasters (1)
- downtime (1)
- Drinking (13)
- Drugs (7)
- Eating Disorder Awareness (1)
- Eating disorders (2)
- Eating right (2)
- Elections (1)
- Elementary (1)
- Emotional wellbeing (47)
- Enews (6)
- Events (2)
- Exercise (9)
- family (4)
- FDA (1)
- Find help find hope (1)
- first responders (1)
- football (1)
- friends (3)
- Gambling (1)
- goals (2)
- grief (1)
- halfway through year (1)
- happiness (1)
- Heroin (12)
- holidays (10)
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- Hurricane harvey (1)
- intervention (1)
- Kids (8)
- kids (2)
- Louisiana (1)
- manage stress (1)
- men (2)
- Mental health (46)
- mental health (39)
- Mental health month (7)
- Mental illness (37)
- meth (1)
- Mindfulness (11)
- Minnesota (1)
- minority mental health month (1)
- Mybrave (1)
- NAMI (1)
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- National Night Out (1)
- nature (1)
- New Year resolutions (2)
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- Nutrition (2)
- Oacbha (1)
- open house (1)
- Opiates (17)
- overdose (4)
- Overdose Awareness Week (1)
- Parenting (5)
- parents (1)
- parents and kids (1)
- Partners (32)
- Peer support (4)
- Police (2)
- Practical life coaching (16)
- Prevention (3)
- Problem Gambling (1)
- Ptsd (2)
- racism (1)
- Recovery (48)
- relationships (7)
- resources (3)
- rural mental health (1)
- Rx drugs (13)
- Safety (1)
- school (3)
- screening (3)
- seasonal affective disorder (1)
- seasons (1)
- self-care (7)
- self-love (1)
- seniors (1)
- slef-harm (1)
- Sobriety (5)
- stigma (1)
- Stress (19)
- stress (1)
- Stress Awareness Month (2)
- Substance abuse (3)
- substance abuse (3)
- Substance Use Disorder (4)
- Suicide awareness (13)
- Suicide prevention (20)
- summer (1)
- Super Bowl (1)
- support (1)
- teens (4)
- The champion (1)
- therapist (1)
- tips (1)
- Training (12)
- Trauma (18)
- Treatment (15)
- treatment (4)
- Valentine's Day (1)
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- Veterans Day (2)
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- walking (1)
- well-being (3)
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looking forward in 2020
December 30, 2019
|
Addiction, Mental health, Recovery
Here we are, on the brink of a new year. It's always amazing how fast the last year has gone, isn't it? And today, with just one more day in 2019, many may be looking back at what's been achieved over that year - and
reducing holiday stress
December 10, 2019
|
Crisis, holidays, Mental health, Stress
Here we go! We're off and running on the holiday season, and it's busy, busy, BUSY! We kicked it off with Thanksgiving a couple of weeks ago (some of us are STILL working through leftovers, which probably isn't a good