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Blog Entries - 'anxiety'
holiday anxiousness
It's no secret that the holidays can make even Santa a little anxious. After all, who wouldn't be a tad worried about making sure every good little girl and boy gets exactly what they want? Truth be told, we all face
Here comes fall!
The thermometer doesn't really feel like it, but fall is (sort of) in the air! You can almost feel the cooler temps starting to come our way as mornings start out a little more crisp than they have in the past few
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time to take a breather
It's been one heck of a week, and it's only Monday! I can honestly say that my mental health has been going for a wild ride over the past several days. I was involved in a car accident last week that sent me to the ER,
kids and school anxiety
Has summer break really just about finished? Seems like it just started for my nephews and yet here they are - ready to head back to the classroom already. My sister's lucky in some ways. Her boys are eager to get back
Kids, COVID and Mental Health
NOTE: This article appeared in the Wilmington News Journal on May 11, 2021: Not long after COVID-19 started shutting things down last year, I got a call from my sister. Her oldest, a 13-year-old who had been
COVID Care
MHRB is excited to launch our part of Ohio's COVID Care Program. Through a grant from the federal government and the Ohio Department of Mental Health and Addiction Services (OhioMHAS), the board is promoting the