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Showing Entries for 2023 - December

manage stress

Young people are vaping nicotine at an alarming rate, and many are using it to cope with tough feelings. According to a 2021 survey of vape users between ages 15 and 24, 81% said they started vaping t...

quit vaping

2024 is right around the corner, and many people are setting resolutions to improve their health and well-being. If you’re thinking about quitting vaping, now is a great time to start the journey to a...

holiday check-in

To be sure, there are lots of things happening now that holiday preparations for Hanukkah, Christmas, Kwanzaa, and New Year's. Lights are going up, candles are being prepped, and trees and presents ar...

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