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Blog Entries - Dec. 2023
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4th of July (1)
Addiction (43)
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coping (5)
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depression (1)
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kids (2)
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mental health (22)
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meth (1)
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minority mental health month (1)
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open house (1)
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overdose (3)
Parenting (5)
parents (1)
parents and kids (1)
Partners (32)
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Prevention (1)
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racism (1)
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relationships (6)
resources (1)
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school (3)
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seasonal affective disorder (1)
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seniors (1)
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stigma (1)
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substance abuse (2)
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Super Bowl (1)
teens (4)
The champion (1)
therapist (1)
Training (12)
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treatment (4)
Valentine's Day (1)
vaping (4)
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virtual meetings (1)
walking (1)
well-being (2)
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- 4th of July (1)
- Addiction (43)
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- Alcoholic (9)
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- anxiety (3)
- assessment (1)
- Back to school (3)
- Beech acres (2)
- Bengals (1)
- Board members (1)
- Brain (2)
- budget (1)
- Bulimia (1)
- Bullying (2)
- Christmas stress (3)
- Cit (1)
- civil unrest (1)
- community (1)
- community talk (1)
- connectedness (1)
- connection (1)
- Coping (40)
- coping (5)
- coronavirus (6)
- Coronavirus (1)
- Counseling (43)
- COVID-19 (7)
- Crisis (1)
- Crisis intervention training (2)
- Dallas police (1)
- Data (3)
- dating violence (1)
- Depression (23)
- depression (1)
- disasters (1)
- downtime (1)
- Drinking (12)
- Drugs (6)
- Eating disorders (1)
- Eating right (2)
- Elections (1)
- Elementary (1)
- Emotional wellbeing (46)
- Enews (6)
- Events (2)
- Exercise (9)
- family (2)
- FDA (1)
- Find help find hope (1)
- first responders (1)
- football (1)
- friends (1)
- Gambling (1)
- goals (2)
- halfway through year (1)
- Heroin (12)
- holidays (8)
- Housing (3)
- Hurricane harvey (1)
- Kids (8)
- kids (2)
- Louisiana (1)
- men (2)
- Mental health (46)
- mental health (22)
- Mental health month (6)
- Mental illness (36)
- meth (1)
- Mindfulness (10)
- Minnesota (1)
- minority mental health month (1)
- Mybrave (1)
- NAMI (1)
- Narcan (1)
- National Night Out (1)
- nature (1)
- New Year resolutions (2)
- Newsletters (2)
- Nutrition (2)
- Oacbha (1)
- open house (1)
- Opiates (17)
- overdose (3)
- Parenting (5)
- parents (1)
- parents and kids (1)
- Partners (32)
- Peer support (4)
- Police (2)
- Practical life coaching (16)
- Prevention (1)
- Problem Gambling (1)
- Ptsd (2)
- racism (1)
- Recovery (48)
- relationships (6)
- resources (1)
- Rx drugs (13)
- Safety (1)
- school (3)
- screening (3)
- seasonal affective disorder (1)
- seasons (1)
- self-care (2)
- self-love (1)
- seniors (1)
- Sobriety (5)
- stigma (1)
- Stress (18)
- Substance abuse (2)
- substance abuse (2)
- Substance Use Disorder (3)
- Suicide awareness (13)
- Suicide prevention (16)
- Super Bowl (1)
- teens (4)
- The champion (1)
- therapist (1)
- Training (12)
- Trauma (18)
- Treatment (15)
- treatment (4)
- Valentine's Day (1)
- vaping (4)
- Veterans Day (1)
- virtual meetings (1)
- walking (1)
- well-being (2)
- work life balance (1)
3 Ways to Manage Stress Without Vaping
Young people are vaping nicotine at an alarming rate, and many are using it to cope with tough feelings. According to a 2021 survey of vape users between ages 15 and 24, 81% said they started vaping to reduce
want to quite vaping in 2024?
December 12, 2023
2024 is right around the corner, and many people are setting resolutions to improve their health and well-being. If you’re thinking about quitting vaping, now is a great time to start the journey to a
holiday check-in
December 5, 2023
|
holidays, mental health
To be sure, there are lots of things happening now that holiday preparations for Hanukkah, Christmas, Kwanzaa, and New Year's. Lights are going up, candles are being prepped, and trees and presents are being bought and