Blog Entries - Dec. 2023

manage stress

3 Ways to Manage Stress Without Vaping

December 20, 2023  |  Stress, vaping

  Young people are vaping nicotine at an alarming rate, and many are using it to cope with tough feelings. According to a 2021 survey of vape users between ages 15 and 24, 81% said they started vaping to reduce

read more …
quit vaping

want to quite vaping in 2024?

December 12, 2023

2024 is right around the corner, and many people are setting resolutions to improve their health and well-being. If you’re thinking about quitting vaping, now is a great time to start the journey to a

read more …
holiday check-in

holiday check-in

December 5, 2023  |  holidays, mental health

To be sure, there are lots of things happening now that holiday preparations for Hanukkah, Christmas, Kwanzaa, and New Year's. Lights are going up, candles are being prepped, and trees and presents are being bought and

read more …