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Blog Entries - 2023
halfway through the halfway point
This week we'll be halfway through the halfway point of the year. The end of June will mark the halfway point of 2023, and June 15th is the halfway point for the month. A lot to think about, isn't it? The thought that
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Vaping: Whqt's the Big Deal?
More and more, teens across the country are using vaping products. And, according to some medical professionals, those teens are paying a price with breathing problems and oxygen use to help with the after-effects of
FDA Narcan otc
For the first time, anyone will be able to help a person in overdose with an over-the-counter version of Narcan. The US Food and Drug Administration has approved Narcan to be offered over the counter - the first
What's Your self-care
I'll admit it. My go-to thing to "get away" from my desk - even for a minute - is meditation. I like the relaxation benefit, and I like that I can shut out the day's "noise" - both literally and figuratively! Who
Self-care ,,,and love ... this Valentine's Day
Here it is again - Valentine's Day. We usually give things to those we love on the annual holiday to commemorate how much they mean to us. It's all good! After all, family and friends have stuck by us through
New Year, Same Goals
So we've finally started 2023. It's a new year filled with the promise of new things, new hopes, and new fun, too. But not necessarily new goals. Let me explain. Sure, you've probably outlined some things you want to