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#KnowTheSigns (1)
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- #KnowTheSigns (1)
- 4th of July (1)
- access (1)
- Addiction (43)
- Alcohol (18)
- Alcohol Awareness Month (1)
- Alcoholic (9)
- Anorexia (1)
- Anxiety (35)
- anxiety (4)
- assessment (1)
- Back to school (3)
- Beech acres (2)
- Bengals (1)
- Board members (1)
- Brain (2)
- break the stigma (1)
- budget (1)
- Bulimia (1)
- Bullying (2)
- Christmas stress (3)
- Cit (1)
- civil unrest (1)
- coalition (1)
- community (1)
- community talk (1)
- connectedness (1)
- connection (3)
- Coping (40)
- coping (9)
- coronavirus (6)
- Coronavirus (1)
- Counseling (45)
- COVID-19 (7)
- Crisis (2)
- Crisis intervention training (2)
- Dallas police (1)
- Data (3)
- dating violence (1)
- Depression (23)
- depression (4)
- disasters (1)
- downtime (1)
- Drinking (13)
- Drugs (8)
- Eating Disorder Awareness (1)
- Eating disorders (2)
- Eating right (2)
- Elections (1)
- Elementary (1)
- Emotional wellbeing (47)
- Enews (6)
- Events (2)
- Exercise (9)
- family (4)
- FDA (1)
- Find help find hope (1)
- find hlep (1)
- first responders (1)
- football (1)
- friends (3)
- Gambling (1)
- goals (2)
- grief (1)
- halfway through year (1)
- happiness (1)
- Heroin (12)
- holidays (10)
- Housing (3)
- Hurricane harvey (1)
- intervention (1)
- Kids (8)
- kids (2)
- light up purple (2)
- Louisiana (1)
- manage stress (1)
- men (3)
- Mental health (47)
- mental health (44)
- Mental health month (8)
- Mental illness (38)
- meth (1)
- Mindfulness (12)
- Minnesota (1)
- minority mental health month (1)
- Mybrave (1)
- NAMI (1)
- Narcan (1)
- National Night Out (1)
- nature (1)
- New Year resolutions (2)
- Newsletters (2)
- Nutrition (2)
- Oacbha (1)
- open house (1)
- Opiates (17)
- overdose (6)
- Overdose Awareness Week (1)
- Parenting (5)
- parents (1)
- parents and kids (1)
- Partners (32)
- Peer support (5)
- Police (2)
- Practical life coaching (16)
- Prevention (5)
- Problem Gambling (1)
- Ptsd (2)
- racism (1)
- Recovery (48)
- relationships (7)
- resources (4)
- rural mental health (1)
- Rx drugs (13)
- Safety (1)
- school (3)
- screening (5)
- seasonal affective disorder (1)
- seasons (1)
- self-care (7)
- self-love (1)
- seniors (1)
- slef-harm (1)
- Sobriety (5)
- stigma (1)
- Stress (19)
- stress (1)
- Stress Awareness Month (2)
- Substance abuse (3)
- substance abuse (3)
- Substance Use Disorder (5)
- Suicide awareness (13)
- Suicide prevention (23)
- summer (1)
- Super Bowl (1)
- support (2)
- teens (4)
- The champion (1)
- therapist (2)
- tips (2)
- Training (12)
- Trauma (18)
- Treatment (15)
- treatment (4)
- Valentine's Day (1)
- vaping (4)
- Veterans Day (2)
- virtual meetings (1)
- walking (1)
- well-being (4)
- work life balance (1)
When the Days Get Shorter: Understanding Seasonal Affective Disorder (SAD)
November 13, 2025
|
coping, Counseling, mental health, seasonal affective disorder
Winter is well on its way, and while this time of year can offer cozy moments and holiday traditions, it can also be a difficult season for many Southwest Ohio residents. The combination of cold weather, more time