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Blog Entries - May. 2025

friends stacking hands in support

Mental Health Peer Support: Why Talking with Someone Who's Been There Matters

Since 1949, National Mental Health Awareness Month has been observed each May as a way to spread awareness, advocate for care, and break the stigma around mental health. This year’s theme is: “In Every

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Woman in conversation with a therapist

Mental Illness Isn't a Moral Failing. Here's Why

May 6, 2025  |  Counseling, Mental health, Mindfulness

Mental illness is not rare. In the U.S., more than one in five adults live with a mental health condition. Yet conversations around mental health are still met with judgment and misunderstanding. As a result, far too

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May is Mental Health Awareness Month

5 Meaningful Ways to Make a Difference During Mental Health Awareness Month

May 1, 2025  |  connection, Mental health month

May is Mental Health Awareness Month—a time to raise awareness, reduce stigma, and actively support those navigating mental health challenges. With one in five adults experiencing mental illness each year, it's

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