Blog

Blog Entries - 'Brain'

Mindfulness: Being in the Moment

Psychologist Jay Dixit says, “we live in a world of distraction” and too often “we let the present slip away, allowing time to rush past unobserved and unseized, and squandering the precious seconds of our lives

read more …

Protective Factors: Reducing Brain Damage from Toxic Stress

by Guest Bloggers Nikki Zellin, Jill Hyunh, and Connie Harrison of Beech Acres Parenting Center Sports!  We are a county passionate about our sports teams & in support of our athletes. Despite this

read more …