Blog
Mental Illness Isn't a Moral Failing. Here's Why
Mental illness is not rare. In the U.S., more than one in five adults live with a mental health condition. Yet conversations around mental health are still met with judgment and misunderstanding. As a result, far too
5 Meaningful Ways to Make a Difference During Mental Health Awareness Month
May is Mental Health Awareness Month—a time to raise awareness, reduce stigma, and actively support those navigating mental health challenges. With one in five adults experiencing mental illness each year, it's
How to Find a Therapist That's Right for You
So, you’re thinking of trying therapy. That’s wonderful! Therapy is a valuable tool that anyone can benefit from — whether you’re navigating a specific challenge, managing a mental health diagnosis or simply
Stress Awareness Month: What to Do If You're Struggling with Stress
From everyday responsibilities to world events at home and abroad, life can be stressful. And while stress is something we all experience, it’s not something we should ignore. Since April is Stress
April is Alcohol Awareness Month
In recognition of Alcohol Awareness Month this April, Mental Health Recovery Board Serving Warren & Clinton Counties (MHRB) will join local and national organizations and advocacy groups to raise awareness about the
Self-Harm Awareness Month: Recognizing the Signs and Breaking the Silence
March is Self-Harm Awareness Month, a time to bring attention to a difficult yet important topic. Self-harm is often misunderstood, carrying stigma and misconceptions that can make it harder for people struggling to