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3 Tips for Talking to Teens About Vaping
3 Tips for Talking to Teens About Vaping
It may seem like vaping is a passing trend or a harmless alternative to smoking. In reality, it’s a growing health concern, especially for teens who may n...
Spring Cleaning for Your Well-Being
Spring Cleaning for Your Well-Being: 5 Ways to Refresh Your Outlook
As spring arrives, tidying up your living space and clearing out the clutter of the winter months can greatly improve your outlook ...
How to Cope with Nicotine Cravings:
Tips for Teens Who Want to Quit Vaping
Whether it’s for your health, to save money, or simply a desire to take back control of your daily life, there are many pos...
5 Ways to Stay Connected this Winter
5 Ways to Stay Connected This Winter
Winter’s shorter days and longer nights can take a toll as we all spend more time indoors and away from the company of others. Seniors, in particular, may face ad...
CISM Team Helps 1st Responders Cope Through Trauma
When first responders answer an emergency call, they often find a difficult scene.
And that scene can cause intense trauma that may be difficult to process.
That's where the CISM Team - which stands...
5 Steps to Quit Vaping (If You Want to)
While e-cigarettes were originally intended to help adults quit smoking cigarettes, vaping has ironically become a means for nicotine dependence among people who were never smokers to begin with, incl...
What's your New Year goal?
Here we are, just days into 2024, and I've already messed up on my goal for the new year. I'm not going to tell you how simple it is - really, really simple - bur it's something I didn't do all that w...
3 Ways to Manage Stress Without Vaping
Young people are vaping nicotine at an alarming rate, and many are using it to cope with tough feelings. According to a 2021 survey of vape users between ages 15 and 24, 81% said they started vaping t...
want to quite vaping in 2024?
2024 is right around the corner, and many people are setting resolutions to improve their health and well-being. If you’re thinking about quitting vaping, now is a great time to start the journey to a...
