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April is Alcohol Awareness Month
In recognition of Alcohol Awareness Month this April, Mental Health Recovery Board Serving Warren & Clinton Counties (MHRB) will join local and national organizations and advocacy groups to raise awar...
March is Self-Harm Awareness Month, a time to bring attention to a difficult yet important topic. Self-harm is often misunderstood, carrying stigma and misconceptions that can make it harder for peopl...
When someone you love is struggling with their mental health, it’s natural to feel confused or overwhelmed. You may want to jump into action and find a way to make them feel better. Or, you may hesita...
Taking Stock of Your Drinking
We've all been there (well, most of us, anyway).
A night out with friends, laughing and joking while enjoying a few drinks together. Everyone is just having a great evening and sharing the time toget...
About Eating Disorder Awareness Month
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Winter Blues or Something More?
Winter Blues or Something More?
How Seasonal Affective Disorder (SAD) Can Affect Suicide Risk
Winter can be a challenging season, especially when the post-holiday excitement fades. This is especi...
How to Be There for Loved Ones This Season
Holiday Check-In:
How to Be There for Loved Ones This Season
The holidays can bring a mixed bag of emotions. For some people, it’s all about joy and a carefree celebration. For others, the hustle an...
Four Signs a Friend Needs Mental Health Support
It’s not always easy to tell when someone you care about is struggling with their mental health. Close friends and family members may not directly ask you for help — but they may exhibit changes and b...
Making the Holidays Easier on Mental Health
3 Tips to Make the Holidays Easier on Your Mental Health
The holidays can be challenging for our mental health, for many reasons. Maybe you’re feeling the weight of financial stress — stretching to c...
Coping with Grief During the Holiday Season
The holiday season is often seen as a time for joy and celebration. But for those grieving, this time of year can be emotionally overwhelming. Whether it’s the first holiday without a loved one or man...
