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Mental Health Peer Support: Why Talking with Someone Who's Been There Matters

May 19, 2025 | mental health, Peer support, Substance Use Disorder, support

Since 1949, National Mental Health Awareness Month has been observed each May as a way to spread awareness, advocate for care, and break the stigma around mental health. This year’s theme is: “In Every

Supporting a Loved One with Depression

October 21, 2024 | coping, depression, mental health, support

By Valerie Walch, MHRB Communty Impact Coordinator October is recognized as National Depression and Mental Health Screening Month. Many of us may have friends or family members who are experiencing depression. Maybe