Blog
drug facts week
We've heard it so many times before, but it never gets old or stops being relevant. Know the facts and help stop addiction. I know the message is out there all the time. We put it there to be seen, read, and
looking forward in 2020
Here we are, on the brink of a new year. It's always amazing how fast the last year has gone, isn't it? And today, with just one more day in 2019, many may be looking back at what's been achieved over that year - and
reducing holiday stress
Here we go! We're off and running on the holiday season, and it's busy, busy, BUSY! We kicked it off with Thanksgiving a couple of weeks ago (some of us are STILL working through leftovers, which probably isn't a good
Five things to consider when starting counseling
When someone decides it's time to get some help for a mental health or addiction issue, or when they are told to do by a court, those first steps are truly tough. It's truly not an easy thing to tell yourself you need
screen for depression
A friend of mine asked me a question after a recent visit with his doctor. "Why are they asking me whether I feel down?" he said. "That's not a physical health thing. Or is it?" He had a legitimate question. Having
real men reach out
It's not just happening in the U.S. Men die by suicide in greater numbers across many countries. In Canada, for example, more than 3700 men died by suicide in 2011, and the numbers haven't been kinder since. The