Blog
2025
December
November
October
September
August
July
June
May
April
March
February
January
2024
December
November
October
September
August
July
June
May
April
March
February
January
2023
December
August
July
June
April
March
February
January
2022
December
October
September
August
July
June
May
April
March
February
January
2021
December
November
October
August
July
June
May
April
March
February
January
2020
December
November
October
August
July
June
May
April
March
January
2019
December
November
October
September
August
July
June
May
April
March
February
January
2018
December
November
October
September
July
June
May
April
March
February
January
2017
December
November
October
September
August
July
June
May
April
March
February
January
2016
December
November
October
September
August
July
June
May
April
January
2015
December
August
March
February
January
2014
December
October
August
July
June
May
April
March
February
January
2013
December
May
2012
December
June
#KnowTheSigns (1)
4th of July (1)
access (1)
Addiction (43)
Alcohol (18)
Alcohol Awareness Month (1)
Alcoholic (9)
Anorexia (1)
Anxiety (35)
anxiety (4)
assessment (1)
Back to school (3)
Beech acres (2)
Bengals (1)
Board members (1)
Brain (2)
break the stigma (1)
budget (1)
Bulimia (1)
Bullying (2)
Christmas stress (3)
Cit (1)
civil unrest (1)
coalition (1)
community (1)
community talk (1)
connectedness (1)
connection (3)
Coping (40)
coping (10)
coronavirus (6)
Coronavirus (1)
Counseling (46)
COVID-19 (7)
Crisis (2)
Crisis intervention training (2)
Dallas police (1)
Data (3)
dating violence (1)
Depression (23)
depression (4)
disasters (1)
downtime (1)
Drinking (13)
Drugs (8)
Eating Disorder Awareness (1)
Eating disorders (2)
Eating right (2)
Elections (1)
Elementary (1)
Emotional wellbeing (47)
Enews (6)
Events (2)
Exercise (9)
family (4)
FDA (1)
Find help find hope (1)
find hlep (1)
first responders (1)
football (1)
friends (3)
Gambling (1)
goals (2)
grief (1)
halfway through year (1)
happiness (1)
Heroin (12)
holidays (10)
Housing (3)
Hurricane harvey (1)
intervention (1)
Kids (8)
kids (2)
light up purple (2)
Louisiana (1)
manage stress (1)
men (3)
Mental health (47)
mental health (45)
Mental health month (8)
Mental illness (38)
meth (1)
Mindfulness (12)
Minnesota (1)
minority mental health month (1)
Mybrave (1)
NAMI (1)
Narcan (1)
National Night Out (1)
nature (1)
New Year resolutions (2)
Newsletters (2)
Nutrition (2)
Oacbha (1)
open house (1)
Opiates (17)
overdose (6)
Overdose Awareness Week (1)
Parenting (5)
parents (1)
parents and kids (1)
Partners (32)
Peer support (5)
Police (2)
Practical life coaching (16)
Prevention (5)
Problem Gambling (1)
Ptsd (2)
racism (1)
Recovery (48)
relationships (7)
resources (4)
rural mental health (1)
Rx drugs (13)
Safety (1)
school (3)
screening (5)
seasonal affective disorder (2)
seasons (1)
self-care (7)
self-love (1)
seniors (1)
slef-harm (1)
Sobriety (5)
stigma (1)
Stress (19)
stress (1)
Stress Awareness Month (2)
Substance abuse (3)
substance abuse (3)
Substance Use Disorder (5)
Suicide awareness (13)
Suicide prevention (23)
summer (1)
Super Bowl (1)
support (2)
teens (4)
The champion (1)
therapist (2)
tips (2)
Training (12)
Trauma (18)
Treatment (15)
treatment (4)
Valentine's Day (1)
vaping (4)
Veterans Day (2)
virtual meetings (1)
walking (1)
well-being (4)
work life balance (1)
- 2025
- December
- November
- October
- September
- August
- July
- June
- May
- April
- March
- February
- January
- 2024
- December
- November
- October
- September
- August
- July
- June
- May
- April
- March
- February
- January
- 2023
- December
- August
- July
- June
- April
- March
- February
- January
- 2022
- December
- October
- September
- August
- July
- June
- May
- April
- March
- February
- January
- 2021
- December
- November
- October
- August
- July
- June
- May
- April
- March
- February
- January
- 2020
- December
- November
- October
- August
- July
- June
- May
- April
- March
- January
- 2019
- December
- November
- October
- September
- August
- July
- June
- May
- April
- March
- February
- January
- 2018
- December
- November
- October
- September
- July
- June
- May
- April
- March
- February
- January
- 2017
- December
- November
- October
- September
- August
- July
- June
- May
- April
- March
- February
- January
- 2016
- December
- November
- October
- September
- August
- July
- June
- May
- April
- January
- 2015
- December
- August
- March
- February
- January
- 2014
- December
- October
- August
- July
- June
- May
- April
- March
- February
- January
- 2013
- December
- May
- 2012
- December
- June
- #KnowTheSigns (1)
- 4th of July (1)
- access (1)
- Addiction (43)
- Alcohol (18)
- Alcohol Awareness Month (1)
- Alcoholic (9)
- Anorexia (1)
- Anxiety (35)
- anxiety (4)
- assessment (1)
- Back to school (3)
- Beech acres (2)
- Bengals (1)
- Board members (1)
- Brain (2)
- break the stigma (1)
- budget (1)
- Bulimia (1)
- Bullying (2)
- Christmas stress (3)
- Cit (1)
- civil unrest (1)
- coalition (1)
- community (1)
- community talk (1)
- connectedness (1)
- connection (3)
- Coping (40)
- coping (10)
- coronavirus (6)
- Coronavirus (1)
- Counseling (46)
- COVID-19 (7)
- Crisis (2)
- Crisis intervention training (2)
- Dallas police (1)
- Data (3)
- dating violence (1)
- Depression (23)
- depression (4)
- disasters (1)
- downtime (1)
- Drinking (13)
- Drugs (8)
- Eating Disorder Awareness (1)
- Eating disorders (2)
- Eating right (2)
- Elections (1)
- Elementary (1)
- Emotional wellbeing (47)
- Enews (6)
- Events (2)
- Exercise (9)
- family (4)
- FDA (1)
- Find help find hope (1)
- find hlep (1)
- first responders (1)
- football (1)
- friends (3)
- Gambling (1)
- goals (2)
- grief (1)
- halfway through year (1)
- happiness (1)
- Heroin (12)
- holidays (10)
- Housing (3)
- Hurricane harvey (1)
- intervention (1)
- Kids (8)
- kids (2)
- light up purple (2)
- Louisiana (1)
- manage stress (1)
- men (3)
- Mental health (47)
- mental health (45)
- Mental health month (8)
- Mental illness (38)
- meth (1)
- Mindfulness (12)
- Minnesota (1)
- minority mental health month (1)
- Mybrave (1)
- NAMI (1)
- Narcan (1)
- National Night Out (1)
- nature (1)
- New Year resolutions (2)
- Newsletters (2)
- Nutrition (2)
- Oacbha (1)
- open house (1)
- Opiates (17)
- overdose (6)
- Overdose Awareness Week (1)
- Parenting (5)
- parents (1)
- parents and kids (1)
- Partners (32)
- Peer support (5)
- Police (2)
- Practical life coaching (16)
- Prevention (5)
- Problem Gambling (1)
- Ptsd (2)
- racism (1)
- Recovery (48)
- relationships (7)
- resources (4)
- rural mental health (1)
- Rx drugs (13)
- Safety (1)
- school (3)
- screening (5)
- seasonal affective disorder (2)
- seasons (1)
- self-care (7)
- self-love (1)
- seniors (1)
- slef-harm (1)
- Sobriety (5)
- stigma (1)
- Stress (19)
- stress (1)
- Stress Awareness Month (2)
- Substance abuse (3)
- substance abuse (3)
- Substance Use Disorder (5)
- Suicide awareness (13)
- Suicide prevention (23)
- summer (1)
- Super Bowl (1)
- support (2)
- teens (4)
- The champion (1)
- therapist (2)
- tips (2)
- Training (12)
- Trauma (18)
- Treatment (15)
- treatment (4)
- Valentine's Day (1)
- vaping (4)
- Veterans Day (2)
- virtual meetings (1)
- walking (1)
- well-being (4)
- work life balance (1)
Perspectives on PTSD
According to a CNN post, the man who shot and killed three Baton Rouge police officers last week suffered from PTSD. A former Marine, he had reportedly told that to friends and relatives before the
Let's Help Each Other in Times of Crisis
July 8, 2016
|
Counseling, Dallas police, Emotional wellbeing, Louisiana, Minnesota, Partners, Training, Trauma
After the past few days of deadly shootings in America, it's clear there are no easy or quick answers right now to the many questions people have on their lips and on their minds. It's likely going to take some time for
Think Your Drinking is a Problem? Check On It
July 6, 2016
|
Addiction, Alcohol, Alcoholic, Counseling, Drinking, Practical life coaching, Recovery
Is Your Drinking a Problem? Alcohol is everywhere, and often times drinking can seem harmless. It’s a social activity done in groups for a good time. It’s grabbing a beer with friends after work,
Working to Stop the Hurt: Hope in the Face of Addiction
June 24, 2016
|
Addiction, Counseling, Emotional wellbeing, Heroin, Mental illness, Opiates, Partners, Recovery, Rx drugs
The question is looming large for Warren and Clinton Counties: What are we going to do about drug addiction, and specifically opioids like heroin and fentanyl? To call it an epidemic may not be strong enough.
SAD in the summertime? It's possible
June 7, 2016
|
Emotional wellbeing, Exercise, Mental illness, Recovery
While waiting for my turn to see my doctor recently, I sat across from two women engrossed in conversation. "You get this way during the winter," one of the women told the other. "You\'re down for awhile, right?
3 Ways to Help Your Emotional Wellbeing
May 19, 2016
|
Emotional wellbeing, Exercise, Mental health month, Mental illness
You\'ve probably heard it around home, work or school when you get sick: "Take good care of yourself!" But while people are typically talking about your physical health, it\'s also important to keep your emotional