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seasonal affective disorder (1)
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teens (4)
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treatment (4)
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- 4th of July (1)
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- anxiety (3)
- assessment (1)
- Back to school (3)
- Beech acres (2)
- Bengals (1)
- Board members (1)
- Brain (2)
- budget (1)
- Bulimia (1)
- Bullying (2)
- Christmas stress (3)
- Cit (1)
- civil unrest (1)
- community (1)
- community talk (1)
- connectedness (1)
- connection (1)
- Coping (40)
- coping (5)
- coronavirus (6)
- Coronavirus (1)
- Counseling (43)
- COVID-19 (7)
- Crisis (1)
- Crisis intervention training (2)
- Dallas police (1)
- Data (3)
- dating violence (1)
- Depression (23)
- depression (1)
- disasters (1)
- downtime (1)
- Drinking (12)
- Drugs (6)
- Eating disorders (1)
- Eating right (2)
- Elections (1)
- Elementary (1)
- Emotional wellbeing (46)
- Enews (6)
- Events (2)
- Exercise (9)
- family (2)
- FDA (1)
- Find help find hope (1)
- first responders (1)
- football (1)
- friends (1)
- Gambling (1)
- goals (2)
- halfway through year (1)
- Heroin (12)
- holidays (8)
- Housing (3)
- Hurricane harvey (1)
- Kids (8)
- kids (2)
- Louisiana (1)
- men (2)
- Mental health (46)
- mental health (22)
- Mental health month (6)
- Mental illness (36)
- meth (1)
- Mindfulness (10)
- Minnesota (1)
- minority mental health month (1)
- Mybrave (1)
- NAMI (1)
- Narcan (1)
- National Night Out (1)
- nature (1)
- New Year resolutions (2)
- Newsletters (2)
- Nutrition (2)
- Oacbha (1)
- open house (1)
- Opiates (17)
- overdose (3)
- Parenting (5)
- parents (1)
- parents and kids (1)
- Partners (32)
- Peer support (4)
- Police (2)
- Practical life coaching (16)
- Prevention (1)
- Problem Gambling (1)
- Ptsd (2)
- racism (1)
- Recovery (48)
- relationships (6)
- resources (1)
- Rx drugs (13)
- Safety (1)
- school (3)
- screening (3)
- seasonal affective disorder (1)
- seasons (1)
- self-care (2)
- self-love (1)
- seniors (1)
- Sobriety (5)
- stigma (1)
- Stress (18)
- Substance abuse (2)
- substance abuse (2)
- Substance Use Disorder (3)
- Suicide awareness (13)
- Suicide prevention (16)
- Super Bowl (1)
- teens (4)
- The champion (1)
- therapist (1)
- Training (12)
- Trauma (18)
- Treatment (15)
- treatment (4)
- Valentine's Day (1)
- vaping (4)
- Veterans Day (1)
- virtual meetings (1)
- walking (1)
- well-being (2)
- work life balance (1)
Holiday Stillness
December 4, 2014
|
Practical life coaching
By Lloyd J. Thomas, Ph.D. We are in the middle of the busy "holiday season." Most of us are running around frantically searching for gifts, preparing celebrations, eating too much, drinking too much and sleeping