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4th of July (1)
Addiction (43)
Alcohol (15)
Alcoholic (9)
Anorexia (1)
Anxiety (35)
anxiety (3)
assessment (1)
Back to school (3)
Beech acres (2)
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budget (1)
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Christmas stress (3)
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civil unrest (1)
connection (1)
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coping (3)
coronavirus (6)
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Counseling (43)
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Dallas police (1)
Data (3)
dating violence (1)
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depression (1)
disasters (1)
Drinking (12)
Drugs (6)
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Elections (1)
Elementary (1)
Emotional wellbeing (46)
Enews (6)
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family (2)
Find help find hope (1)
football (1)
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holidays (7)
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kids (2)
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men (2)
Mental health (45)
mental health (10)
Mental health month (6)
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meth (1)
Mindfulness (8)
Minnesota (1)
minority mental health month (1)
Mybrave (1)
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nature (1)
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Opiates (17)
overdose (2)
Parenting (5)
parents (1)
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Prevention (1)
Problem Gambling (1)
Ptsd (2)
racism (1)
Recovery (47)
relationships (5)
resources (1)
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Safety (1)
school (3)
screening (3)
seasonal affective disorder (1)
seasons (1)
seniors (1)
Sobriety (5)
stigma (1)
Stress (17)
Substance abuse (1)
Substance Use Disorder (3)
Suicide awareness (13)
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Super Bowl (1)
teens (3)
The champion (1)
therapist (1)
Training (12)
Trauma (18)
Treatment (15)
treatment (4)
Veterans Day (1)
walking (1)
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- Christmas stress (3)
- Cit (1)
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- coping (3)
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- Dallas police (1)
- Data (3)
- dating violence (1)
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- depression (1)
- disasters (1)
- Drinking (12)
- Drugs (6)
- Eating disorders (1)
- Eating right (2)
- Elections (1)
- Elementary (1)
- Emotional wellbeing (46)
- Enews (6)
- Events (2)
- Exercise (9)
- family (2)
- Find help find hope (1)
- football (1)
- Gambling (1)
- Heroin (12)
- holidays (7)
- Housing (3)
- Hurricane harvey (1)
- Kids (8)
- kids (2)
- Louisiana (1)
- men (2)
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- mental health (10)
- Mental health month (6)
- Mental illness (36)
- meth (1)
- Mindfulness (8)
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- minority mental health month (1)
- Mybrave (1)
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- nature (1)
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- Partners (32)
- Peer support (4)
- Police (2)
- Practical life coaching (16)
- Prevention (1)
- Problem Gambling (1)
- Ptsd (2)
- racism (1)
- Recovery (47)
- relationships (5)
- resources (1)
- Rx drugs (13)
- Safety (1)
- school (3)
- screening (3)
- seasonal affective disorder (1)
- seasons (1)
- seniors (1)
- Sobriety (5)
- stigma (1)
- Stress (17)
- Substance abuse (1)
- Substance Use Disorder (3)
- Suicide awareness (13)
- Suicide prevention (16)
- Super Bowl (1)
- teens (3)
- The champion (1)
- therapist (1)
- Training (12)
- Trauma (18)
- Treatment (15)
- treatment (4)
- Veterans Day (1)
- walking (1)
'This work makes my heart sing!' A talk with Peer Supporter Sam Frashier
October 31, 2018
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Addiction, Mental health, Peer support, Recovery
Peer supporters are making their mark with people in recovery. Check out this interview with Samantha Frashier, a peer supporter who works with inmates at the Warren County Jail. Her passion for what she does is clear - and her enthusiasm for helping others is contagious! Enjoy!
I know what it's like: a walk with a peer supporter
October 25, 2018
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Addiction, Coping, Counseling, Depression, Emotional wellbeing, Mental illness, Peer support, Recovery
NOTE: This is the first in a series of stories about peer supporters and their work with individuals in recovery from addiction and mental health issues. There's no mistaking Sarah Neff's enthusiasm for her
Through the Screen: What a mental health assessment can tell you
October 18, 2018
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screening
Friends and family mean well, I think. They see that you may seem a little more withdrawn than ususal, or maybe you're just not as perky as you'd been a few days ago. So they ask, "Are you depressed?" or "Is something
Kindness and other things to prevent bullying
October 2, 2018
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Bullying, Depression, Emotional wellbeing, Parenting, Trauma
Even though it's been years, I remember the punches like they just happened. I was in the fourth grade, and it was the last day of school before summer break. It was also my last day at this particular school, because