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Blog Entries - 'Recovery'

Happy New Year 2020

looking forward in 2020

December 30, 2019  |  Addiction, Mental health, Recovery

Here we are, on the brink of a new year. It's always amazing how fast the last year has gone, isn't it? And today, with just one more day in 2019, many may be looking back at what's been achieved over that year - and

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National Minority Mental Health Awareness Month

minority mental health month

You may be pretty familiar with the statistic: one in five Americans are living with a mental illness. That's according to the National Institute of Mental Health, which says that in 2017, that meant 46.6 million

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Dayton tornado damage
from Wochit News

mental health and natural disasters

When tornadoes struck the Dayton region over Memorial Day weekend, the lives and livelihoods of thousands of people were at the very least upended, if not destroyed. Days later, people are still trying to find basics -

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Help loved one mental illness

Ways to help a loved one with mental illess

April 19, 2019  |  Coping, Mental illness, Recovery

  When your spouse or child, parent or friend has the flu, you know exactly what to do. Pump fluids, give them their med’s, keep the fever down. But what about a loved one that has a mental sickness? Suddenly, it

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Anxiety

Help! Do I Have an Anxiety Disorder?

March 4, 2019  |  Anxiety, Counseling, Depression, Recovery, Treatment

A Gallup poll taken several years ago reported 8 in 10 Americans encounter stress in their daily lives. While stress is not always a bad thing, it still leads many people to wonder—at what point is “feeling stressed

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calm christmas

Wishes for a calm Christmas

It's hard to believe, but here we are - Christmas is approaching, as is the New Year. Lots of parties and family get togethers are on the schedule between now and January 1, and many people will be eager to get to those

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