Blog
Blog Entries - 'Counseling'
![find help find hope 9-8-8](https://www.mhrbwcc.org/media/blog/phone.jpg)
Find Help Find Hope
We all deal with them. Anxiousness, depression, and general "blah's" are part of life. SOMEthing will always make us feel a range of emotions from extreme glee to downright depressed. And most of us will bounce back
![self-assessment screening](https://www.mhrbwcc.org/media/blog/bigstock--185247766.jpg)
take a screening
I never really thought I was depressed. It just felt like a normal "down" feeling - something like I felt when I got a tough job review or someone said something negative about something I thought was a nice gesture.
![Alcohol Awareness Week](https://www.mhrbwcc.org/media/blog/alcoholusedisorder.jpg)
Alcohol Awareness Month
The world is dealing with a lot right now. Coronavirus has taken over lives - more accurately, it's upended them. And while we try to make sense of what our new "normal" will be, people are finding ways to cope with the
![research counseling providers](https://www.mhrbwcc.org/media/blog/Doing research.jpg)
Five things to consider when starting counseling
When someone decides it's time to get some help for a mental health or addiction issue, or when they are told to do by a court, those first steps are truly tough. It's truly not an easy thing to tell yourself you need
![Anxiety](https://www.mhrbwcc.org/media/blog/GettyImages-501868633.jpg)
Help! Do I Have an Anxiety Disorder?
A Gallup poll taken several years ago reported 8 in 10 Americans encounter stress in their daily lives. While stress is not always a bad thing, it still leads many people to wonder—at what point is “feeling stressed
![suicide prevention](https://www.mhrbwcc.org/media/blog/ReachingOut(1).jpg)
Waynesville High students shine light on suicide prevention
Some students at Waynesville High School are on a mission of caring. Working with Guidance Counselor Cathy Joefreda, the kids set out to help their classmates learn to identify signs of suicide and how they can talk