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Blog Entries - 'Anxiety'

fall and autumn anixety

Here comes fall!

September 7, 2022  |  anxiety, mental health, seasons

The thermometer doesn't really feel like it, but fall is (sort of) in the air! You can almost feel the cooler temps starting to come our way as mornings start out a little more crisp than they have in the past few

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anxiety

time to take a breather

August 15, 2022  |  Anxiety, Emotional wellbeing, mental health

It's been one heck of a week, and it's only Monday! I can honestly say that my mental health has been going for a wild ride over the past several days. I was involved in a car accident last week that sent me to the ER,

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kids and back to school

kids and school anxiety

August 9, 2021  |  Anxiety, Kids, school

Has summer break really just about finished? Seems like it just started for my nephews and yet here they are - ready to head back to the classroom already. My sister's lucky in some ways. Her boys are eager to get back

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kids learning online

Kids, COVID and Mental Health

May 11, 2021  |  Anxiety, COVID-19, Kids, school

NOTE: This article appeared in the Wilmington News Journal on May 11, 2021:     Not long after COVID-19 started shutting things down last year, I got a call from my sister. Her oldest, a 13-year-old who had been

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COVID Care Program

COVID Care

February 25, 2021  |  Addiction, Alcohol, Anxiety, COVID-19, Depression

MHRB is excited to launch our part of Ohio's COVID Care Program. Through a grant from the federal government and the Ohio Department of Mental Health and Addiction Services (OhioMHAS), the board is promoting the

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COVID and back to school

Back To School?

August 5, 2020  |  anxiety, coronavirus, COVID-19, kids, parents, school

Right about now, parents and kids alike would be starting preparations for the first day of school. Or for some, maybe that school year would already be underway. Either way, parents might be rejoicing and kids - well,

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