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Blog Entries - 'Emotional wellbeing'

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Holiday coping in the COVID age

October 27, 2020 | COVID-19, Emotional wellbeing, holidays, Mental health

Has it really been nearly 12 months already? How time flies! Yep - it's almost time for the holidays again. But this time, with an added twist - COVID-19. Oh sure, it's a fun time of year ... ususally. We look forward

men and mental health

July 26, 2019 | Anxiety, Depression, Emotional wellbeing, Suicide awareness, Suicide prevention

There's no denying that mental health issues affect men and women. And research indicates that mental illnesses affect women at a higher rate than men. But when it comes to getting help, men just don't do it well.

Does a loved one have a mental disorder?

How do I know it's a mental illness

June 25, 2019 | Addiction, Anxiety, Depression, Emotional wellbeing, Mental health, Mental illness, Trauma

How Do I Know if My [Parent, Child, Sibling, Friend, Co-Worker] Has a Mental Disorder? Many people with mental health disorders and their loved ones know that May is Mental Health Month and this year marks its 70th

Talking with Teens About Dating Violence

February 15, 2019 | dating violence, Emotional wellbeing, relationships, teens

Over the past few weeks, we've joined with the Violence Free Coalition to share messages around Teen Dating Violence Awareness Month. Each February, we devote attention to what healthy dating relationships look like and

Starting the new year right: Stress reducers

January 7, 2019 | Anxiety, Emotional wellbeing, Mental health, Mindfulness, Stress

Here we are, starting a new year full of hope and promise. Some of us have set new goals to reach in 2019 - things like losing weight or getting more productive, maybe even finding a new job. Then there are goals like

Peer Supporter Sarah Neff talks about her work

I know what it's like: a walk with a peer supporter

October 25, 2018 | Addiction, Coping, Counseling, Depression, Emotional wellbeing, Mental illness, Peer support, Recovery

NOTE: This is the first in a series of stories about peer supporters and their work with individuals in recovery from addiction and mental health issues. There's no mistaking Sarah Neff's enthusiasm for her