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Suicide Prevention: Know the signs, save a life

September is Suicide Prevention Month, a time for our community to come together and learn how to recognize when someone may be struggling. Suicide can affect anyone—young or old, veterans, parents, students, or neighbors. By learning to recognize the warning signs, we can help connect people in crisis with the support they need. This month, Warren and Clinton Counties are joining the national movement with a local campaign to raise awareness: #KnowTheSigns.
So, what should you watch for? Warning signs of suicide can include:
- talking about wanting to die
- feeling hopeless, or having no reason to live
- withdrawing from friends and activities
- increased use of alcohol or drugs
- changes in sleep patterns, or
- giving away personal belongings
Sometimes, the signs are more subtle—like sudden mood swings, unexplained anger, or a deep sense of shame or guilt. Paying attention to these signals could make all the difference.
In Warren and Clinton Counties, our goal is to make sure everyone feels empowered to step in when they see someone at risk. If you notice signs in a friend, co-worker, or family member, start by showing compassion and asking how they’re doing. Listening without judgment can help someone feel less alone. You don’t need to have all the answers—just being there and encouraging them to seek help can save a life.
Local resources are here to support you and your loved ones. The national 988 Suicide & Crisis Lifeline is available 24/7, and closer to home, the Clinton/Warren County Crisis Hotline at 877-695-6333 provides direct access to trained professionals who understand the needs of our communities. Together, these services ensure no one has to face a crisis alone.
As we recognize Suicide Prevention Month, let’s commit to spreading awareness, sharing resources, and lifting one another up. By using #KnowTheSigns, you can help spark conversations across Warren and Clinton Counties and remind others that hope and help are always within reach. One conversation, one call, one act of kindness could save a life.