Blog
Coping with Grief During the Holiday Season
The holiday season is often seen as a time for joy and celebration. But for those grieving, this time of year can be emotionally overwhelming. Whether it’s the first holiday without a loved one or many years since
National Rural Health Day: Empowering Rural Resilience
NOTE: Today we are sharing a blog from SAMHSA, the Substance Abuse & Mental Health Services Administration By: Jalima Caulker, Jennifer Salach, National Mental Health and Substance Use Policy
Veterans & Suicide: Breaking the Stigma Can Save Lives
This November, we recognize Veterans Day, honoring the service and sacrifice of American veterans of all wars. It’s also an opportunity to recognize the unique challenges veterans face. For far too many of our
Know the Signs, Stop the Stigma
Talking about mental health has been normalized in recent years, yet one important topic that’s still difficult for many people to discuss is suicide. The negative stigma surrounding suicide stands in the way of
.jpg)
Supporting a Loved One with Depression
By Valerie Walch, MHRB Communty Impact Coordinator October is recognized as National Depression and Mental Health Screening Month. Many of us may have friends or family members who are experiencing depression. Maybe
Preventing Youth Substance Use
There's plenty of information out there about substance use among adults and teens - not all of it great, and some it misinformation. So who do you trust when seeking out the ways to prevent it among youth and adults?