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Ways to help a loved one with mental illess
When your spouse or child, parent or friend has the flu, you know exactly what to do. Pump fluids, give them their med’s, keep the fever down. But what about a loved one that has a mental sickness? Suddenly, it

Teen Suicide
Teen Suicide: Who is Most at Risk and Why? In the past decade, headlines reporting the tragic stories of teen suicides link the deaths to some form of bullying. Now, all 50 states have anti-bullying laws in

Reducing Stress
Turning it Off: The 5 best ways to reduce stress It happens innocently enough. You start scrolling through your email, your Facebook feed, your Twitter feed, and your Instagram – and suddenly

Meth on the Rise
The Old/New Drug of Choice: Methamphetamine is on the Rise How it's affecting our communities Back in the ’90s, Methamphetamine, aka “Meth”, was the big drug abuse problem in the US When the government

Help! Do I Have an Anxiety Disorder?
A Gallup poll taken several years ago reported 8 in 10 Americans encounter stress in their daily lives. While stress is not always a bad thing, it still leads many people to wonder—at what point is “feeling stressed

Talking with Teens About Dating Violence
Over the past few weeks, we've joined with the Violence Free Coalition to share messages around Teen Dating Violence Awareness Month. Each February, we devote attention to what healthy dating relationships look like and