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Recognize MLK Day with a Mental Health Screening

January 11, 2018 | Anxiety, Coping, Counseling, Depression, Mental health, Recovery, Treatment

Each January, we recognize and consider the works civil rights leader Martin Luther King, Jr. His name has become synonymous with quietly standing up for one’s beliefs and forging change. What many people don't

Three Options for Taking Charge of Your Holiday Mental Health

December 19, 2017 | Anxiety, Coping, Depression, Eating right, Emotional wellbeing, Exercise, Mental health, Mental illness, Mindfulness, Nutrition, Stress

So you\'re ready for the holidays. The tree is trimmed, the gifts are bought and wrapped, and the holiday dinner is planned, bought and ready for cooking. All feels great - except that it doesn\'t, for some

Heroin and the Holidays: Why Now is the Right Time to Get Treatment for Heroin Addiction

December 6, 2017 | Anxiety, Counseling, Recovery, Rx drugs, Sobriety

For many people, the holiday season is a period of both joy and stress. The holidays signal a time for friends and families to reunite, which can often be overwhelming for individuals dealing with a substance use

Doing Away with Stigma

November 9, 2017 | Addiction, Anxiety, Coping, Counseling, Drugs, Emotional wellbeing, Mental health, Mental illness, Partners, Recovery

Walking through a grocery store recently, I took my cart down an aisle in search of sweetener. i'd been to this store several times, but it was apparent someone had decided it was time to rearrange everything. My usual

Putting an End to Bullying: Program Helps Kids Prevent Bullying

September 30, 2017 | Anxiety, Bullying, Coping, Elementary, Kids, Partners, Trauma

Guest Post by Talbert House staff “I have been bullied every day since Kindergarten.” While shocking quotes like this one from a local 6th grade student are becoming increasingly common the Council on Child Abuse

Disasters and Mental Health: The aftermath of Hurricane Harvey

September 3, 2017 | Anxiety, Coping, Counseling, Emotional wellbeing, Hurricane harvey, Mental illness, Recovery, Trauma

Watching the news from Texas in the aftermath of Hurricane Harvey, it\'s clear that the aftermath has deeply affected people living in the region. You can see the concern pretty prominently in some of the faces on the